I started Sovereign Studios with a single mission: to give everyone on the planet a meditation practice.
Coming out of retreat, I felt inspired to share something I had quietly taken for granted. A practice that helps us feel at home within ourselves. More at peace with the thoughts that run through our minds. And eventually, somewhere quieter still — a place where we no longer need to react to the world, but can move through it from awareness.
The clothing was the first step. Pieces that let you wear this identity through the world, and maybe inspire someone beside you to come looking for what you have found. But clothing was always meant to be the beginning, not the whole of it. We wanted to give you something to actually start with.
So we tapped eight meditation teachers in our community to build Stillness Without the Timer — a collection of guided practices. Not one tradition, but many. A set of doorways, so you can find the one that opens for you:
- A walking meditation
- Embodying your highest self
- Insight and breath
- Meditation as creative expression
- Tonglen
- Embodiment
- Metta
Begin Your Practice
The collection is called Stillness Without the Timer because it is about what happens when you get off the cushion. The way you show up in your waking life. The way you practice presence all day long.
But of course, it all begins here.
